ANUJ GUPTA MD

ADULT PSYCHIATRY IN MANHATTAN

SERVICES PROVIDED

Clinical Approach

Effective psychiatric treatment can be genuinely life-changing. Emotional distress, intrusive thoughts, disruptions in important relationships, and declines in quality of life are not abstract concepts—they are concrete experiences that can be understood and treated with care, precision, and time.

My approach emphasizes careful diagnosis, thoughtful treatment planning, and a long-term perspective. I work collaboratively with patients to understand not only symptoms, but the broader psychological, biological, and life contexts in which those symptoms arise.

Evaluation and Ongoing Treatment

The initial appointment is a comprehensive, hour-long psychiatric evaluation. This session allows for a detailed understanding of current concerns, as well as relevant psychiatric, medical, developmental, educational, occupational, and family history.

Following this evaluation, we work together to determine an individualized treatment plan that reflects your goals, strengths, and preferences. Treatment may include psychotherapy, medication, or a combination of approaches, depending on the nature of the difficulties being addressed.

I prioritize professionalism, discretion, and non-judgmental curiosity. Many people are surprised by the relief that comes from speaking openly with a psychiatrist trained to understand psychological and emotional distress in depth.

Session frequency is tailored to the individual and may range from weekly visits to less frequent follow-up appointments. Treatment plans evolve over time as circumstances and needs change.

I place a high value on accessibility and continuity of care, and I make every effort to return calls and emails promptly.

Medication Management

Medication can be a powerful tool in psychiatric treatment, though it is not appropriate or necessary for everyone. Some individuals benefit from a defined course of medication, others from a combination of medication and therapy, and some from psychotherapy alone.

My approach to medication is deliberate and individualized. I prescribe thoughtfully, avoid unnecessary use, and prioritize clear communication about risks, benefits, and alternatives. Prior experiences—positive or negative—with psychiatric medications are discussed openly before decisions are made.

I do not provide brief or transactional medication visits. All treatment occurs within the context of comprehensive psychiatric care. In some cases, individuals seeking evaluation for ADHD may be referred for specialized testing prior to consideration of stimulant medication.

Psychotherapy

Psychotherapy is an essential component of psychiatric care and produces measurable, lasting changes in brain function and psychological well-being. Many individuals in my practice engage in psychotherapy either alone or in combination with medication.

I was trained in multiple therapeutic modalities and integrate elements of psychodynamic therapy, cognitive-behavioral therapy, interpersonal therapy, and acceptance-based approaches, tailoring treatment to the individual rather than adhering rigidly to a single model.

Some patients are already working with outside therapists or may benefit from referral to a clinician with specialized expertise. I am comfortable collaborating with other mental health professionals while providing psychiatric oversight and medication management when appropriate.

All sessions in my practice, including less frequent follow-up visits, are 45 minutes in length. I have found that continuity and a strong therapeutic alliance are central to effective treatment.

Practice Structure and Fees

Psychiatric care in New York City represents a significant investment, and I believe it is important to be transparent about what that investment includes. Fees in my practice are comprehensive and reflect the time, expertise, accessibility, and continuity of care provided.

Patients in my practice are able to contact me directly and can expect timely responses. There are no hidden or unexpected charges.